Product code: Beachbody Focus T25 Alpha Beta DVD Workout shops Set - New in Box
T25 Include Nonstop 25-Minute Workouts on 9 Dvds, Quick-Start Guide, Nutrition Plan, Workout Calendars, B-Lines Resistance Band , and 5-Day Fast Track Guide. A short and efficient period of training, 14 weeks, 3 intensity level schedules, covering aerobic, strength, cardiopulmonary, HILT, stretching...The training content is different every day, 5 days a week shops, only 29 minutes per day. T25 Package Includes Alpha & Beta Workouts .
T25 Include Nonstop 25-Minute Workouts on 9 Dvds, Quick-Start Guide, Nutrition Plan, Workout Calendars, B-Lines Resistance Band , and 5-Day Fast Track Guide. A short and efficient period of training, 14 weeks, 3 intensity level schedules, covering aerobic, strength, cardiopulmonary, HILT, stretching...The training content is different every day, 5 days a week shops, only 29 minutes per day. T25 Package Includes Alpha & Beta Workouts .